Over the past week, I have struggled to write. I have consistently lacked ideas on what to write about. The motivation to write has been at an all-time low. I kept wondering to myself, is this something that other writers or bloggers face as well?
Curious, I did what everyone else does and jumped onto google for a quick search. Guess what, the results were comforting! It occurred to me that this is a common phenomenon than I thought. All cadre of bloggers, authors, songwriters, poets and other creatives have on several occasions in their careers faced the writer’s block phenomenon.
JK Rowling, one of the prolific writers in recent times mentions several instances where she hit the brick wall of writing. She tweeted this back in 2017. In the tweet, she laments that she had spent the entire day wrestling to complete a paragraph!
That tweet my friends is comforting! It feels good to see that you are not alone especially when struggling over something. Something that even the people you look up to or you think are successful have their fair share of labour.
Eminem, one of the successful hip-hop artists for all time, and listed by the magazine the rolling stones as one of the top one hundred songwriters of all time, released a song titled Writer’s block about eight years ago. The opening lyrics are revealing.
It seems Eminem was lamenting about hitting a creative snag. It appears by expressing this he found a way confronting the fog.
I am writing the second part of this post on a cold Saturday weekend. My writing enthusiasm is at an all-time low. I am using sheer will power to write. But I am writing anyway.
Amid the struggle, my thoughts were directed to think and to find out what causes the writer’s block? After doing some soul searching I found three reasons that may lead one to develop the writer’s block phenomenon:
- Change in routine – I was living by myself, I had established a strict routine akin to that of a monk. I was consistent for some time suddenly my blocked out writing time was occupied by other activities. I was distracted and lost momentum.
- Medical side-effects – About a month ago I began experiencing heartburns. I suspected it was the food I ate though I did not pay much attention to it. Upon seeking medical attention I learnt that I had developed GERD (Gastroesophageal reflux disease). I was prescribed Gaviscon which I took every time after meals. Some of the effects of Gaviscon include nausea, constipation, diarrhoea, or headache. However, for me, I felt other side effects caused by symptoms of low phosphate which include: loss of appetite, unusual tiredness, muscle weakness. I suspect these could have contributed to me experiencing writer’s block.
- Burnout – Since the lock-down, I have been domiciled in the house most of the time, I didn’t realize I have been pushing myself too much because I was in the house. I felt like I was not doing much but in reality, I was spending more hours on my computer. A month later the effects began creeping in and I paid my dues.
The writer’s block is frustrating, after self-introspection, I sought to discover back my magic wand. I thought of the times when my writing was flowing like lava. I tried to remember what worked for me at the time. My research crossed over from self to the world’s digital largest infinite digital library to search for answers. The internet. Here are some of the solutions I found out that have worked for me:
- Take time off – This is harder to do than you think. Especially if you are a workaholic or are used to the flow. You will certainly feel a pang of trudging guilt when you do this. But hey do it anyway. You need it so that you can recharge those batteries. Some of the things I have done include: taking time off writing, quitting social media for a while, reducing internet binging and altering my daily routines.
- Sleep – A good eight or more hours of uninterrupted sleep works wonders. For me, it is like a reboot. According to SCHealth, getting a full night of sleep helps increase productivity and memory.
- Change your environment – Study has shown that the brain gets excited when it experiences something different. This is according to a post by Scientific American. In my experience, changing the environment was a catalyst to the much needed creative spark. What works for me include taking a walk or watching a great movie.
I have one more bonus strategy you can use in case everything else falls apart. The strategy is to set the momentum at the beginning of writing. Consistently write regardless of how bad you feel.. Your goal is to get things going. I liken this strategy to an athlete showing up for a workout. At first, they do not feel like working out. But once they begin, momentum sets in, they break the barrier and enjoy the workout.
To conclude, always remember this “Genius is one percent inspiration and 99 percent perspiration,” said Thomas Edison.